{"store":{"baseInfo":{"podcastTitle":"Freud’s Horsemen of Psychology","slug":"freudshorsemen","podcastDescription":"En podd som diskuterar psykologiska begrepp ur ett vetenskapligt och pseudovetenskapligt perspektiv.\n\nJesper Anell, Jonathan Stenberg och Daniel Sadeghi träffades genom sina studier inom kognitiv neurovetenskap - tillämpad positiv psykologi på Högskolan i Skövde. Deras kärlek till psykologi, filosofi och att prata om abstrakta saker skapade ett band mellan dem. Efter studierna gick de olika vägar, Daniel började plugga till psykolog i Uppsala. Jonathan började jobba inom psykiatrin i Varberg, via en sväng på psykologprogrammet i Örebro är det nu motsvarande i Göteborg som gäller. Jesper tog en magister i ledarskap och verksamhetsutveckling, och efter några år som utvecklare av den regionala hälso- och sjukvården studerar han nu till idrottspsykologisk rådgivare i Halmstad.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15791333/Freud_s_horsemen_82et8k.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15791333/Freud_s_horsemen_82et8k_1200x628.jpg?s=f325e56228aa5258fbb0ecbfc1466214&e=jpg","podcastUrl":"https://freudshorsemen.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/freudshorsemen/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-bujn3-f0f4e5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":18,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Freud’s Horsemen of Psychology","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67b8fd0794a47f79d40fb34a","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bujn3-f0f4e5-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffreudshorsemen.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15791333%26podcastIdTag%3Dbujn3&dfl=https%3A%2F%2Ffreudshorsemen.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3qy1HaIqMSkQz8L5rNeC25","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/121306156","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3505267","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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I dagens avsnitt:

- Effektivitetsparadoxen

- Kvalitet vs. kvantitet i aktiviteter

- Multitasking och fokushantering

- Förstå syftet bakom handlingar

- Hitta balans i livet

- Vikten av luft i schemat

- Kraften i att prioritera

- Navigera social press och förväntningar

- Förstå förändring

- Jonathans existentiella reflektioner

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18. Effektivitetsparadoxen: "Luft i schemat"

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